MEDITATION – AN EXPERIENCE

MEDITATION – AN EXPERIENCE

The philosophy, knowledge, meditation, psychology and life experiences of India have always remained Darshanik and respectable throughout the world.  Our sages, yogis and tapasavies are great men.  Whatever knowledge, feelings and experiences they acquired after their Sadhana are the reflections of their supreme abode.   Our epics, Granths, Shastras and books are full of spiritual education.  Books like Vedas, Upanishadas, Geeta, Ramayana, Puranas etc. are full of high educative knowledge regarding Atma-Parmatama, spirituality, life and death.  Reading, learning and experimenting these holy books scriptures, we come to know that in addition to this world which we see with the naked eyes, there is another deep world away from us.    We are not a body but a soul. The entire creation is permeated by Him.  Our journey is not of this body but of soul.  Body is perishable and subject to change but the soul never dies and is stern.  This is the real content knowledge in India, also the two eternal paths of light & darkness.  Former leads to Mukti and the latter leads to rebirth.

The most important thing is that it is not enough that we should have bookish knowledge of these subjects but should have experimental and Shabdik knowledge also.   This knowledge could be a matter of discussion but cannot provide us real experience.  Whatever the try we make, we do remain only on the body lining and do not go up to soul lining.  However thoroughly we may go through books on Atama, Parmatama and educate ourselves by reading the Granthas, we cannot reach to the eternity.  It is all only a bookish knowledge and of the words being up and down only. 

There is one and only one way to reach level of Atama i.e. through Sadhana, meditation, the path of Bhakti and Jap-Tap.  The worship of God as a person stimulates divine love that rouses Self-consciousness and experience of unity in due course of time.  The Lord is easily attracted by the magnet of devotion. It opens the way from Sathul Sareer to Suksham Sareer.  The grace of God is triggered when one becomes firmly convinced that he or she is not the doer.  Then he at once attains Jivana-mukti or free in this vey life. To bring bookish knowledge in Anubhuti is only attained through Meditation. 

Suppose you have read many books on preparation of food, ingredients, minerals, their digestion, tasteful and favorite foodies but you neither prepare nor taste or eat them, then what is the use of reading those books.  All this will not pacify your inner desire and also will not be able to get taste and enjoyment of all.  Only reading of books is not sufficient but useful is the tips and words printed in them provided they come into your experience.  You may have read about the preparation and ingredients required for sweets but you cannot feel the taste unless you eat them.   Then only it becomes your experience.  The same theory applies to each and every subject.

Spiritual progress is possible only when your deep knowledge of Holy books, Granths make way through meditation to your inner soul.  If on gaining the bookish knowledge, you feel and show to others that you have become Giyani, it’s a big mistake.  In that way you will not get spiritual progress but get declined.  The knowledge contained in our religious books is for our progress and not for decline.  To bring that knowledge into action, it is necessary that we walk into meditative stage.  While travelling inside your body through meditation, we enter into the world of Anubhuties.  As slowly our heart becomes pious, we go on slipping into meditation.  All Suksham doors before us just go on opening.  We are filled with surprise that the world of Atama and Pramatama is so wonderful, beautiful and tasteful. 

But you can only enter into the said meditative stage by the good grace of Satguru, by his blessings and by his Anukampa. The field of meditation is such where the blessings of Satguru work and not the efforts of Sadhak.  The Sadhak should only gear in; all efforts to surrender before the Sadguru by full hundred percent faith and respect. 

As soon as he becomes capable disciple, Sadhak and humble servant, the door of MEDITATION SATGURU ARCHNA DIDI opens up and her Kirpa is showered.   He/she enters into the Divaya world of meditation and goes on progressing step by step.  Then the knowledge of Granths, Atama Pramatma, Suksham world, and Chakra Anusandhan etc only remain as a word and becomes his/her experiences.  A new chapter of life starts.  May DIDI and GOD bless you to become good Sadhak and good person. May all of you enter into Adhayatam, Dhayan and your life become righteous.

WAKE UP INSIDE DEVTAV

WAKE UP INSIDE DEVTAV

We have been reading and hearing many stories from the very childhood where we find war between Devtas and Asuras.  By hearing and reading these stories we are surprised to note the nature of Asuras as to how one could do such an undesired and irrelevant works.  At the end of the story when we come to know that particular Devta killed particular Asura at last, we feel great happiness in our mind.

Have you ever thought of these stories seriously?  If you go deeply into these, you will find that these Devtas and Asuras are no other than like the currents rising up in the mind of man i.e. of Devta and Asura’s strength. Lord Krishna has made a mention of these in the Bhagvad Geeta.  Both Devtas and Asuras are present in our mind.    Always, in our life, both go on fighting themselves at every moment.  Meaning of Devta is: Satvik situation of our mind, goodness’s, glorious thoughts, good deeds, piousness, courage, hard work, love, prayer, Sadhana, devotion, sacrifice and peacefulness.  These are our properties as well the inner state of mind.  On the other hand, meaning of Assuras is: the state of our Tamsik mind, undesired thoughts, laziness, unrealistic, quarrelsome, anger, hate, mischief, deceiving, altering, lying, drunkenness, rejection, leisure, defeat etc.  These are the properties of Assuras in our inner state.

All the time and on every turning point in life, there is battle between the two.  When there is a state of Devtas defeating Assuras power, we are near the Guru and God.  On the other hand, when there is a state of Assuras defeating Devtavs, we are away from Guru and God.  Try to understand this with an example.  When in the morning, moon and stars are setting, singing of birds is heard, the sleeping eyes open up, a feeling inside of the sign of morning rising up - this is the time when there is a fight between Devtas and Assuras.  The beauty of morning has its own importance.  In all direction, chanting of Mantras, Dhayana, Japas and Bhakti are in progress yet on the other hand sleep has its own attraction, lazy eyes open and close.  There is a kind of fight inside.  The mind wants to leave the bed, get up, take the bath, and perform Dhayana & Puja. On the other hand, the state of Assuras pressurizes again to go to sleep. This state is carried on to some extent.  The person whose state of Devtas win, he leaves the bed and gets up but whose Assuras win, he goes to sleep again even with open eyes, rejecting the signals inside.  His hands are empty both by way of loosing morning time as well as health.

Lucky are those people whose inside fight leads to the state of Devtav i.e. they go on reaching near the God.   Those who are attracted by Assuras state are also of two types.  One’s who feel bad in mind for the state of their sleepy nature but assure themselves to win over it in future.  Others, who are only satisfied with their state of Assuras or you can say there was no fight inside their mind.  They are happy with un-education, laziness, un-peacefulness etc.  The signs of progress in their life are dumped. In fact, the man has been blessed with this life to become Devta and not Assura.  Therefore the inside Devtav should be woken up.

MEDITATION INCREASES HAPPINESS

MEDITATION INCREASES HAPPINESS

The law of nature is to change, change from summer to winter, from spring to fall, from light of the full moon to the darkness of the new moon.  Neither pains, nor pleasure lasts forever.  Pleasure comes after pain and pain is followed again by pleasure.  Reflecting like this, one must learn to tolerate the blows of time with patience and learn not only to endure but also to expect welcome, and enjoy both the joys as well as the sorrows of life. Meditation increases happiness in many folds.  Some of them are illustrated hereunder:

              Awareness: Meditation makes you aware of your posture, your breathing, your gestures, your body movements, your energy, and your overall presence. This awareness alone makes you show up more confident and happier.  Confidence is a contagious and attractive quality to wake you up daily.
            
              Tuning with Vibe:  Meditation makes you pay more attention to your surroundings. It also makes you to be totally present. You then easily pick up on the reaction of people around you, and as you tune into their energies, you show more empathy and compassion towards them. Giving and being of service to others increases your own happiness.

             Clear Thoughts: Meditation helps you collect your thoughts and think clearly. It reminds you that you don’t need to be in a rush all day long, you can pause, you can be silent, you can think and hear your thoughts, and you get a lot of clarity from slowing down. Meditation also makes you pay attention to your breath; sending more oxygen to your brain and centering your whole body and mind as a result.

             Emotions: Meditation enables you to channel your emotions with grace and control. It helps you show enthusiasm and exuberance without being overly silly. It helps you to be more certain and more assertive in your message. It helps you smooth out the edges. Just do as you would do if you are cleaning up audio wave forms and removing the peaks and valleys.

             Connection: Meditation enables you to channel your emotions with grace and control. It helps you focus your attention on what is really important and let the unimportant stuff go in the process. For instance, you focus more on relationships and less on the minutia of life, the longer you meditate. Happier relationships are the key to more happiness!

Meditation Guru Archna Didi is a name of purity and divinity. She is a young and dynamic master in the world of meditation. She teaches different and practical techniques of meditation. She has taken up an initiative of enlightening people to reunite with their roots, with their soul. She is the Chairman and Founder of Celebrating Life Foundation.  Didi is a dynamic personality who takes up the current issues and makes all the efforts to improve the situation through the network of people whom Didi has nurtured through her blessings and teachings. She is not just a name or a meditation master. She is a living soul and has taken care of all the worries and doubts of her known and disciples.  Without saying anything she quietly solves many of the problems. She has made an effort to bring self realization in the society.

               Archna didi takes several meditation sessions in different states of India and also outside India, so that society at large is benefitted by her teachings and blessings. The sessions are so good, reviving and rejuvenating that one cannot stop from meeting and attending her sessions again. Her smile brings the whole universe at one place. The moment she holds her devotee's hand, she carries all the problems, worries and doubts on her and with her simplicity removes all the obstacles.

               This divine soul Didi came to this world on 27th March and each year her devotees celebrate this day with lots of joy. She comes after her two months of Maun Sadhana on this day with all her energies showering on us. This is a great time to be with her and take blessings from her. Everyone is invited to this celebrating event where Didi through her high gained energies benefits society at large.  Be a part of this divinity as some events come only once in a lifetime and give us unforgettable memories

His Eye on us - Every Moment

His Eye on us - Every Moment

Each and every breath in the life of man has an importance.  It will not be exaggeration, if we compare breaths with costly diamonds.  Every breath is a costly diamond and our life is full of diamond mines.  How many people of us are there in the world who understands its meaning?  How many people out of us are there who are sensitive towards the motto of life?  What to talk of being sensitive, very few people in the world are aware of their motto in life.  Otherwise, most of the people pass away their life hardly with any aim.  This is a very sorry spectacle state of life that has been gifted by God.
That Almighty God, Supreme power, has gifted us this life, valuable stock of breaths, energy and many opportunities.  This life has been provided for a very special target, like development of mind, full faith in self, growing from animal to human being and from human being to Devta (God).  Life is given to proceed towards light, from darkness.  Each and every breath of this life is important and we are responsible for every passage of breath. We ourselves are the creator of fortune for ourselves.  We ourselves are responsible and answerable for the future and present situations before us.  We get many opportunities by the grace of nature and God.  But those who are cautious and in senses can only make use of these opportunities.  Otherwise man passes through his life without any consideration.   He is unable to understand the meaning of these valuable breaths.  Keep care that one day we have to answer the God who provided us this life as to what we did in it. We are responsible to answer for each and every breath taken because this life is not ours.  This has been provided by the Almighty God for reaching certain target.
When the father gives his property to his siblings, he has the right to take an account of each and every paisa spent.  When he realizes that they are eligible and understand the importance of that property, he happily distributes and desires to hand over even more property.  However, if the father feels that one is not qualified for that and is irresponsible to take care of it, he does not want to give him any extra.  In the same way when God realizes that we understand the value of the breaths given by him and can make use of each and every breath, he sends us again and again in man’s body for progress of Atma.  But if one does not understand the meaning of these breaths, passes away his life without any aim, have interest only in those works which take him downwards; one is not bestowed with additional opportunities by God.  He is the master of our life and we are his servant. He has full right on each and every breath of ours. 
We are, therefore, responsible for each and every deed of ours.  One who realizes and understands this fact does not waste even a single breath of one’s life.  One should think before performing any deed that one is under the scan of God.   Also think whether with his deed, God will be happy or unhappy.  Such a man will go on performing good deeds and make his life worth.  He can hear the sound and feel the current of God in his Atma.  He does his duties faithfully, feel enjoyment, pleasure and satisfaction in his mind.  Such a person has brightness in his eyes, reflection of peace, courage and satisfaction on his face. This is the only art of living.  Therefore, keep in mind that our MEDITATION GURU ARCHNA DIDI and our God always look at us as to how responsible we are towards the precious life.  If it is realized then one will not perform wrong deeds.   Instead, every second and at each moment, he will try such deeds with which Sadguru and God will be happy.  To make them happy, he performs rigorous trials and makes his life worth and successful.

गुरु पूर्णिमा का परम पावन महोत्सव

गुरु पूर्णिमा का परम पावन महोत्सव

      सद्गुरु की कृपावर्षा में परमात्मा दर्शन का स्वर्णिम अवसर

सद्गुरु निराकार ईश्वर का वह साकार रूप है जो परम के धाम से दिव्यता एवं पवित्रता की सुगंध लेकर इस धरा पर अवतरित होते हैं | उनके अवतरण का एकमात्र उद्देश होता है – अशांत, निराश, संत्रस्त, भ्रमित मानव को उसके भीतर छिपे वास्तविक रूप से परिचित करना | सद्गुरु का एक हाथ परम सत्ता के हाथ में होता है तो दूसरे हाथ से वे शिष्य का हाथ थामकर उसे सत्पथ पर प्रेरित करते हैं | उनकी कृपा तथा करुणा ही शिष्य का एकमात्र सम्बल है , जीवन आधार है , प्रेरणा का स्रोत है जिसके बल पर वह साधना के पथ पर अग्रसर होने का साहस करता है |

यधपि सद्गुरु की कृपा वर्षा साधकों पर, शिष्यों पर अनवरत बरसती है किंतु गुरु पूर्णिमा शिष्य के जीवन में आने वाला वह स्वर्णिम अवसर है , जब सद्गुरु अपने दिव्य स्वरूप में स्थित होकर मुक्त हस्त से दिव्य सम्पदा की घनघोर वर्षा करते हैं | धन्य होते हैं वे साधक , वे शिष्यगण जो इन दिव्य क्षणों में सद्गुरु का स्तवन कर, दर्शन कर , वंदन कर उनकी कृपा धारा में स्वयं को आप्लावित करते हैं |

तो आइए, इस शुभ अवसर पर सद्गुरु के द्वार पर श्रद्धापूर्वक उपस्थित होकर उनसे अभ्यर्थना करें कि कृपा के कुछ छींटे हम पर भी ऐसे बरसें कि तन, मन, आत्मा पावन हो उठे |

सभी साधक , श्रद्धालु, जिज्ञासु, शिष्यगणों को गुरुपूर्णिमा महोत्सव में सम्मिलित होने का स्नेहिल आमंत्रण एवं बहुत - बहुत शुभकामनाएं |

सद्गुरु के द्वार से ,
आ रही अलौकिक सुवास
आओ करें दर्शन स्तवन ,
सद्गुरु हैं जीवन मधुमास
गुरु पूर्णिमा की शुभ वेला में ,
पाएं उनका कृपा प्रसाद
आलोकित हो उठे जीवन,
तिरोहित हो समस्त विषाद |

Meditation--the world of experience

Meditation--the world of experience

India has always been revered and respected for its spirtuality, wisdom, meditation, psychology and philosophy. The spiritual knowledge, spiritual experience and wisdom which our yogis, saints and great spiritual masters have attained after deep meditation and spiritual practices are indications of highest level of conciousness.

Our spiritual books, testaments etc are full of spiritual knowledge.  The highest knowledge of spirtuality, soul and spirit, philosophy etc. Could be found in our holy scriptures like Geeta, Ramayana etc. After reading and contemplating on these scriptures, one can conclude that we are mere not a phusical body and there exists a mystical world. We exist at soul and spirit level also and  we are here to learn and evolute at soul level also.

Its very important to understand that mere bookish knowledge is not sufficient for self evolution. With  bookish knowledge we can do good discussions, could develop ego but could not take us to soul level and world of spiritual experiences. Mere bookish knowlege could never take us near to spiritual experience.

To reach at the soul level, there is only one and one way and that is meditation, devotion and penance. Only meditation can rise our awareness to subtle body and then finally to pure conciousness.
For example if we study a lot aboutfood, about cooking food etc. But could not eat or cook it,then what is the use, what matter is eating it. Important is experiene and not words.

Till the wisdom and knowledge does not come out of experience is meditation, mere knowledge could become harmful for a person since it may create a false ego which may be used for false display. But the knowledge and wisdom that comes out of meditation and devotion is true knowledge which becomes useful for self and society. To dive deep into meditation, we need to purify our hearts and then finally we could experience the beauty of our own selves.

But we can enter meditation only and only with the gracevof satguru. An aspirant can purify himsdlf with the devotion and surrender for his satguru, rest the world of meditation is explored with the grace of satguru.

So the aspirant should strive to become a good disciple because a worthy disciple could obtain the secrets of meditation and god from satguru. After getting which he becomes free from all pain, suffering, enjoying the nectar of immortaliy.

VINAYAKA

                   VINAYAKA

Vinayaka is very popular among children in Tamil.He is called the Pillayer-the Child God..There are many top stories connected with him.

One day Ganesha was playing with a cat,when His sharp finger nails scratched the face of the animal.When he returned home,He found scratches on the face of his motherParvati."Who did this to you mother?"he asked her.Parvati replied "You with your long finger-nails scratched the face of a cat.I dwell in all living beings as their soul.Therefore I suffered the scratches".

Ganesha understood the oneness of the creation,and from then on looked  upon all living beings as He would look up to His mother.

Obedience and Courage

ARUNI UDDALAKA

His obedience and courage knew no bounds

Once , while a class was in progress at the hermitage of sage Ayodadhoumya-the sky was suddenly overcast with dark,ominous storm-clouds.When the deluge began,the sage's first thoughts were of his field.He feared that the crops would be washed off should the protecting mud-wall crumble away.
When he voiced his alarm,one of the boys immediately rushed off to look after his own hut whose roof ,he said, was full of holes.Another lad hurried off to repair the rear portion of his hut.A third pupil ran to retrive his clothes lying outside his home.In this way ,everyone exceptAruni Uddalaka found an excuse to leave.Going to his guru,Aruni Uddalaka asked permission to insspect and repair the mud-wall in his teacher's field.The sage,greatly pleased,implored him to do his best-for if the crops were damaged,everyone in the hermitage would starve.
Drenched to the skin ,Aruni sped to the field and discovered a breach in the mud -wall.The water ,pouring in through the gap,was beginning to wash away the crops .Immediately Aruni tried to fill the gap with lumps of clay-to no avail.The clay melted-the breach grew wider.Then without the slightest hesitation,the boy flung himself against the wall covering the breach with his own body.The rains lashed,the thunder rumbled and roared but the dangerous flooding of the field ceased.
Next morning when the boys gathered in class,the sage noticed Aruni's absence.Ignoring,the pupils' suggestion that the lad had overslept,the sage went in search of him.His fears increased when the boy did not answer his loud calls.Filled with anxiety,he ventured into his own field.There he found the unconscious boy,lying stiff and still.His body,icy -cold,still formed a barrier against the breach.

Tears streaming down his eyes,he carried the child home.Covered with blankets ,showered with warmth of loving care,the boy revived.His master BLESSED him anf faretold that he would grow into a great and noble sage.

योग के फायदे

                    योग के फायदे        

योग एक प्राचीन भारतीय जीवन-पद्धति है। जिसमें शरीर, मन और आत्मा को एक साथ लाने (योग) का काम होता है। योग के माध्यम से शरीर, मन और मस्तिष्क को पूर्ण रूप से स्वस्थ किया जा सकता है। तीनों के स्वस्थ रहने से आप स्‍वयं को स्वस्थ महसूस करते हैं। योग के जरिए न सिर्फ बीमारियों का निदान किया जाता है, बल्कि इसे अपनाकर कई शारीरिक और मानसिक तकलीफों को भी दूर किया जा सकता है। योग प्रतिरक्षा प्रणाली को मजबूत बनाकर जीवन में नव-ऊर्जा का संचार करता है। योगा शरीर को शक्तिशाली एवं लचीला बनाए रखता है साथ ही तनाव से भी छुटकारा दिलाता है जो रोजमर्रा की जि़न्दगी के लिए आवश्यक है। योग आसन और मुद्राएं तन और मन दोनों को क्रियाशील बनाए रखती हैं।

ऐलोपैथी और होम्योपैथी के दौर में योग और आयुर्वेद का प्रचलन बढ़ता जा रहा है और आगे भी बढ़ेगा। लोगों को योग की ओर झुकना ही होगा। ऐसा लगता है कि आज दवाइयों का नहीं बीमारियों का उत्पादन होने लगा है। दवाइयों पर भरोसा नहीं रहा। दवा भी अब किसी को असर करती है तो किसी को नहीं और आखिर कब तक दवा के भरोसे रहेंगे। हम दवा को नहीं दवा हमें खा रही है।

सब कुछ हो चला दूषित : दूषित अन्न, दूषित जल और वायु प्रदूषण के चलते व्यक्ति वक्त के पहले ही मौत के करीब पहुंच जाता है। शहरी लोगों को गौर से देखने पर पता चलता है कि वे किसी तरह बस जी रहे हैं। खुद पर अत्याचार करते-करते उनके चेहरे मुरझा गए हैं और शरीर भी अब कहने लगा है- बस अब मुझे छोड़ दो।

रोग का फैलाव : किसी को कब्ज है, किसी को अस्थमा, किसी को सिरदर्द बना रहता है तो किसी को तनाव। शहरी जीवन में ये रोग सामान्य हो चले हैं। इसके अलावा अब डायबिटीज, हार्ट अटैक, ब्लडप्रेशर भी आम शहरी जीवन में पैठ बना चुके हैं। वक्त के पहले ही लोग बुढ़े होने लगे हैं और बेवक्त ही मर जाते हैं। इन सबके चलते सबसे ज्यादा मजे में रहते हैं शहर के अस्पताल।

सेहतमंद और स्फूर्तिवान बनाने में सक्षम है योग : ऐसे माहौल में सिर्फ एक ही उपाय है योग और आयुर्वेद का फंडा। योग से जुड़ों और सदा स्वस्थ तथा स्फूर्तिवान बने रहो। आप सोच रहे होंगे कि योग का अर्थ एक्सरसाइज करना है तो जिम ही ठीक है, अखाड़े जाते तो हैं। लेकिन जनाब ये आपकी बॉडी को बनाते और बिगाड़ते हैं, लेकिन यह उसे सेहतमंद और स्फूर्तिवान बनाने में सक्षम नहीं हैं। क्या इससे उम्र लंबी होती है? व्यक्ति सदा जवान बना रह सकता है? नहीं।

योग आपको ‍कई स्तर से सुधारता है- आसन से जहां हड्डी, मांस-मज्जा और भीतरी अंगों में सुधार होता है, वहीं प्राणायाम से शरीर के भीतर की नस और नाड़ियों में सुधार होता है। इसके अलावा बंध, मुद्रा और क्रियाएं हैं जो आपके शरीर से दूषित पदार्थ को बाहर निकालकर हर तरह के रोग को समाप्त करने की ताकत रखती हैं।

सबसे बड़ी दवा योगनिद्रा और ध्यान : इसके अलावा शोध कहते हैं कि नींद सबसे बड़ी दवा है इसीलिए योगनिद्रा जरूरी है। ध्यान पर दुनियाभर में शोध हुए हैं- ध्यान से जहां हार्ट अटैक, ब्लडप्रेशर जैसे रोगों को रोका जा सकता हैं, वहीं इसके नियमित अभ्यास से कई गंभीर बीमारियां भी ठीक की जा सकती हैं।

योग से शारीरिक, मानसिक और आत्मिक तीनों स्तर पर स्वास्थ्य लाभ प्राप्त किया जा सकता है।

Moments Of Gurus Grace

                                                         Moments Of Gurus Grace

With the grace of satguru and God, each and every person has some pious moments in his/her life filled with purity, peace, reverence and devotion and when his mind is absorbed in God. These moments are the biggest grace in one’s life. In these moment an aspirant is near to God and Satguru’s grace.

With the grace of Satguru the person starts getting bliss in meditation, devotion and service and he starts moving ahead on this path. These moments are very precious and an aspirant should understand their importance along with the clarity that this peace, devotion is a result of Satguru’s grace.

It is the basic nature of human beings that the things and opportunities that are easily available to him, he does not understands their importance. But when oppurtunities leave him, he becomes aware of their importance. This is true for all fields of life whether it is related to money, relations or spirituality. During the course of one’s life there comes a time when a person starts getting all the comforts of life easily, this is a crucial time which can be utilized for spiritual growth. He can use this period for service of others, leading to spiritual well being. But due to ignorance, if one looses these moments, he is entitled for remorse only.
So its important for a person to be aware of each and every moment in his life and he should use these golden oppurtunities to the best. Divine oppurtunities are given to all but the one who understands their importance and work for them is given more beautiful oppurtunities for self growth.soit is very important for us to understand the grace of God and strive to achieve the best out of our life.

When our wavering mind gets glimpses of meditation and starts becoming peaceful and devoted, it is very important for an aspirant to be aware of false ego. This is the time when an aspirant can come under illusion that he is better than othersand no more needs a satguru or guide. Which leads to the loss of spiritual growth and blocks his possibilities. Then he is not able to keep the practice, devotion and surrender with him and finally he looses all. One day when he realizes what he has lost, then he understands the mistake he has made then he has to start the journey again with the grace of satguru.

These oppurtunities to sit with a satguru and receive his gracew are divine and if one gets these beautiful moments in his life, he should accept them with reverence and devotion.

"HE" is watching us

                                                               "HE" is watching us

Each breath we inhale or exhale is important. If we compare it with precious gem, then it would not be a exaggeration. Every breath is a precious gem and life is a mine of gems. But only a few are aware towards their life, aim of life and rest are in deep sleep and are totally unaware of the importance and aim of life, which is a great disrespect towards the gift called life.
God has provided us life with infinite possibilities and caliber. This life has been provided for a special purpose and that is the development of self awareness and self improvement. To move from animal instincts to human awareness and then to the level of Godly awareness. Also we are here to  remove darkness of our minds and bring the light of self illumination. We are ourselves responsible for each and every breath we loose and our life situations along with our destiny.
We get innumerable opportunities for self growth by the nature and God but the one who is aware and responsible is able to get benefit of these golden opportunities. At the end of this life, we would be answerable to the supreme power for our decisions and the work done for self growth.
Like if a wealthy man gives wealth to his child and can question him for each and every penny and if he finds the child responsible, he can give him more wealth with happiness. Similarly  God has given us this life and provide us with the opportunity of human life again and again till we discover our true Divine nature.
We are his servants and are breathing because of him, so we must not waste our life and precious breath.
If a person is aware of each and every action he performs and has devoted the work to the supreme, then the work done by him will take him towards liberation. He is aware and knows that his God and Satguru are always watchful towards him. He does all the actions with responsibility and awareness and is fully satisfied with glow in his eyes and forehead. With this watchful awareness the chances of a person doing anything wrong or sinful are nil and that person makes his and others life a beautiful journey.

YOGA AND MEDITATION

        

                                               YOGA AND MEDITATION

Life is a miracle, and since we are created by the same Master Creator, we are all living, breathing miracles—examples of the infinite possibilities that are available to us.  Hence we should let go our worries, fears and doubts.  Divine miracles are all around us, and our trust in them will give us peace.
When the pall of ignorance envelopes the inner self and the individual lose the sense of directions, his mind becomes numb and he loses his mental equilibrium.  He fails to differentiate between what is right and wrong.  He becomes aimless.  He is caught in the whirlpool of false believes and superstitions leading to observance of meaningless rituals.  Eventually, he sinks into the dark abyss.
A musical instrument cannot play by itself, but in the hands of a master musician, it seems to come alive with beautiful, soul stirring music.  We ourselves are instruments through which the nature produces beautiful music, songs of peace and harmony for those around us to enjoy.
How can a fallen man be resurrected? How does a human being come out of the darkness and proceed towards light to lead a meaningful life?  The technique is well taught by MEDITATION GURU ARCHNA DIDI. She explains and teaches on the subject that with constant practice, one learns to recognize the breath as a mental concept.  This constitutes attainment of knowledge capable of opening the door to the Almighty. Recently a workshop was held by her on ‘SHIVOHAM CHAKRAS MEDITATION’ at Sanatam Dharam Mandir, Lajpat Nagar, New Delhi, for four days. 
DIDI’s yoga sessions include yoga practices, asnas, mudras, pranayama and body awareness, modernized for accessible use in all environments and abundant lifestyles.  All Yoga intents are welcomed to release daily stress and relax to deepen physical strength and flexibility or simply engaging life fully.  Her expertise includes the wisdom of self compassion through nurturing of mind, body and spirit.  Her experience enlivens the individual’s creativity, dynamism, orderliness and organizing power, which results in increasing effectiveness and success in daily life.
Meditation Sadguru Didi has very clearly brought out that we all should chase the dream, walk along a stream, laugh out loud, whistle a tune, whisper a promise, cherish a memory, lend a helping hand, wipe a tear and never fear.  Laugh uncontrollably and never regret things that made you not smile.